They say that you shouldn’t jump in after a drowning person, that even the strongest swimmer could die while attempting to rescue that person. Drowning people pose a risk not just to themselves but also to the potential rescuer because in their panic it’s possible that they will pull you down with them.
Depression is a lot like drowning. Your pain and inability to “make” yourself happy can pull down the person you are in a relationship with. Their natural instincts are to jump in and save you, because they love you. Despite the fact that in most cases they really have no idea what to do, and are not qualified to help you on their own. After a while they become tired, frustrated, and confused when all their efforts produce very little results. They take it personally, like it is a personal failing on their part because they couldn’t “make” you happy.
If it were just a matter of sheer will power, as a person with clinical depression I would have made myself ecstatic a long time ago. I really don’t enjoy feeling suicidal for the better part of my day, or watching the person I love hurting because of me. At times I think obsessively over what it is that causes me to be this way and why I can’t be happy- do I even know what happy is?
After bearing witness to the slow and painful breakdown of my relationship with Mr. Intellectual due in large part to my depression, I find it difficult to form new relationships. I never want to go through something like that again and feeling responsible for bringing down another human being.
When I look into the future, I see myself alone. Through somewhat twisted logic I just don’t feel right asking someone to take me on, it just doesn’t seem fair. When I’m alone I can cope somewhat better. It’s easier to control my environment and I don’t have the external pressure of living up to expectations or of maintaining a relationship. Each and every relationship I try to sustain brings up this point again and again.
I really don’t have the answer on how to fix this, or what anyone should do. My solution of course, really isn’t a solution at all, but rather an avoidance of the problem all together.